Weigh In record (no journal entry) for 29 September 2014
|
50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2014:
|
786 kcal
|
Fat: 25.77g | Prot: 38.65g | Carbs: 89.13g.
Dinner: Picard Épinards Hachés à la Crème, Findus Colin d'alaska à la Provençale, Pommes (sans Peau), Régime Dukan Biscuits de Son d'avoine Saveur Coco, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat. more...
|
|
2086 kcal
|
Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 1 hour, Driving - 3 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|