Weigh In record (no journal entry) for 04 September 2022
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1420 kcal
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Fat: 75.74g | Prot: 109.94g | Carbs: 78.19g.
Breakfast: Инжир, Сыр Российский, Сосиски Молочные, Жареное Яйцо. Lunch: Селедка под Шубой. Dinner: Куриное Филе Вареное. Snacks/Other: Bombbar Протеин Фисташковый, Азбука Крыма Кефир 1%, Dr. Korner Хлебцы Яблоко и Корица . more...
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Losing 1.4 kg a Week
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Haustova-1990's Weight History
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