Weigh In record (no journal entry) for 05 September 2022
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100.8 kg
Lost so far: 7.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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111 kcal
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Fat: 0.45g | Prot: 1.12g | Carbs: 28.77g.
Breakfast: Инжир. more...
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Losing 3.5 kg a Week
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