Weigh In record (no journal entry) for 05 September 2022
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
839 kcal
|
Fat: 29.88g | Prot: 50.70g | Carbs: 100.94g.
Breakfast: Омлет с Молоком, Дыня, Арбуз, Простоквашино Творог 5%, Молочная Станция Молоко 3,4%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|