Weigh In record (no journal entry) for 05 September 2022
|
82.1 kg
Lost so far: 18.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1058 kcal
|
Fat: 41.22g | Prot: 48.22g | Carbs: 132.53g.
Breakfast: Amandes, Délice Lait Demi Écrémé , Pêches. Lunch: Fromy Fromage Fondu Slice, Poivrons Verts, Viande, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Spaghetti de Blé Entier (Cuit), Oignons, Aubergines Cuites, Courgette. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Natilait Lben. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimaabida's Weight History
|