Weigh In record (no journal entry) for 05 September 2022
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83 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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867 kcal
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Fat: 45.33g | Prot: 33.08g | Carbs: 86.97g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Кулиничи Мафін Шоколадний, Белая Сладкая Кукуруза (Целые Початки, без Соли, Замороженные, Отварные), Mozzarella Моцарела . more...
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Losing 4.2 kg a Week
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yairishka's Weight History
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