Weigh In record (no journal entry) for 05 September 2022
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1240 kcal
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Fat: 32.87g | Prot: 72.42g | Carbs: 149.47g.
Breakfast: Кофе, Картофель Отварной, Rich Шоколад, Мёд, Творог 5%. Lunch: Вино Сухое, Шаурма с Курицей, Овощной Суп с Кусочками (Консервы). Snacks/Other: Зефир. more...
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Gaining 1.1 kg a Week
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irina-berezhnaja's Weight History
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