Weigh In record (no journal entry) for 05 September 2022
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72.9 kg
Lost so far: 40.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1651 kcal
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Fat: 45.45g | Prot: 129.60g | Carbs: 182.10g.
Breakfast: Yellowfit Nasi Padang. Lunch: Yellowfit Nasi Padang. Dinner: Yellowfit Nasi Padang. Snacks/Other: Bengkoang. more...
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Gaining 2.8 kg a Week
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Memey Febs 😇's Weight History
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