Weigh In record (no journal entry) for 05 September 2022
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108.1 kg
Lost so far: 15.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1802 kcal
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Fat: 75.23g | Prot: 120.81g | Carbs: 160.68g.
Breakfast: Rocka Nutrition Smacktastic Kiddy Schoko, Honig, Edeka Himbeeren Gefroren, Naduria Protein Vegan Pur Ungesüßt, Milbona Quark 20%. Lunch: TiP H-Vollmilch 3,5%, Alnatura Bratöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Puten-Geschnetzeltes, Mischgemüse. Dinner: Sylter Salatfrische, Hauchfein Schinken mit Pfeffer , Weintrauben, Aldi Hirtenkäse, Rote Paprika, Tomaten, Grüner Blattsalat. Snacks/Other: Monin Caramel Sirup, TiP H-Vollmilch 3,5%. more...
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Losing 0.2 kg a Week
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Sophie.v.Hasm's Weight History
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