Weigh In record (no journal entry) for 05 September 2022
|
84.4 kg
Lost so far: 3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
457 kcal
|
Fat: 20.12g | Prot: 25.27g | Carbs: 43.88g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Сильпо Сосиска в Тесте. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tor_Sher's Weight History
|