Weigh In record (no journal entry) for 05 September 2022
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65.1 kg
Lost so far: 62.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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871 kcal
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Fat: 26.30g | Prot: 47.20g | Carbs: 106.66g.
Lunch: Atlantic Lachsspitzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat der mit dem Blubb. Dinner: Pflaumenkuchen. Snacks/Other: Mikado Mikado Stäbchen, Kölln Müsli Knusper Schoko Krokant, Zuivelhoeve Leichter Genuss Vla Schokolade, Zuivelhoeve Leichter Genuss VLA Vanille. more...
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Gaining 1.4 kg a Week
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Vampy696's Weight History
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