Weigh In record (no journal entry) for 05 September 2022
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50 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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822 kcal
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Fat: 21.98g | Prot: 34.89g | Carbs: 118.19g.
Lunch: 煎鸡蛋（不加油）, 肠粉. Dinner: 皮蛋瘦肉粥. more...
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steady weight
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