bullybeefi's Journal, 05 Sep 22

Focussed way too much on snacks this weekend but still happy with the loss. Just focussing on reaching those double digits next month 😁
108.7 kg Lost so far: 14.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
938 kcal Fat: 35.92g | Prot: 99.49g | Carbs: 37.54g.   Breakfast: SPAR Full Cream Fresh Milk. Lunch: Darling Plain Low Fat Yoghurt , Strawberries , Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise, Gracious Bakers Banting Penne Pasta. Dinner: Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat (Roasted, Cooked) . more...
Losing 0.7 kg a Week

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bullybeefi's Weight History


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