Weigh In record (no journal entry) for 05 September 2022
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73.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1780 kcal
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Fat: 60.58g | Prot: 72.47g | Carbs: 228.24g.
Breakfast: Сливочное Масло, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Золото Сеймы Яйцо, BioBio Finn-Toasties Roggen, Gutes Land Frischkäse Kräuter, Grünländer Mild & Nussig, Symphonie Sauerkirsche Konfitüre Extra. Lunch: Edeka Nürnberger Oblaten Lebkuchen, Fruchtiges Fisch Curry. Snacks/Other: Alpro Йогурт Клубника-Банан, Zentis Marzipan Kartoffeln. more...
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Losing 4.9 kg a Week
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Лампочка_гори's Weight History
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