Weigh In record (no journal entry) for 05 September 2022
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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306 kcal
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Fat: 6.56g | Prot: 8.92g | Carbs: 51.79g.
Breakfast: Красный Октябрь Шоколад Алёнка, Магнит Банан, Рыба Копченая, Быстров Овсяная Каша Клубника с Молоком. more...
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Losing 0.5 kg a Week
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medusalinee[163]'s Weight History
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