Weigh In record (no journal entry) for 05 September 2022
|
49.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
216 kcal
|
Fat: 5.54g | Prot: 7.21g | Carbs: 32.16g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|