Weigh In record (no journal entry) for 05 September 2022
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72.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1197 kcal
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Fat: 40.44g | Prot: 98.87g | Carbs: 105.89g.
Breakfast: Coffee with Milk, Домашние Сырники. Lunch: Alesto Фисташки, Гречка Гречка, Говядина Говядина. Dinner: Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Домашние Сырники, Coffee with Milk, Арбуз Арбуз, Coffee with Milk, Coffee with Milk, Танюша Ушки, Арбуз Арбуз. more...
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Gaining 2.1 kg a Week
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Charity_Runner1's Weight History
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