Weigh In record (no journal entry) for 05 September 2022
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85.9 kg
Lost so far: 18.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1427 kcal
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Fat: 79.12g | Prot: 79.37g | Carbs: 79.80g.
Breakfast: G-Balance Тан, Кофе с Молоком, Bombbar Протеиновый Батончик. Lunch: Котлета Свиная, Салат из Помидоров и Огурцов. Dinner: Жареное Яйцо, Гречка Отварная. more...
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Losing 7 kg a Week
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jackie chatov's Weight History
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