Weigh In record (no journal entry) for 05 September 2022
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75 kg
Lost so far: 8.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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433 kcal
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Fat: 23.12g | Prot: 18.44g | Carbs: 39.94g.
Breakfast: Сладкий Орешек Суфле Сливочное Райские Облака, Помидоры, Красная Цена Сыр Российский, Овсяноблин, Сахар, Чай. Snacks/Other: Вода. more...
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Gaining 0.2 kg a Week
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t-yaroshenko's Weight History
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