Weigh In record (no journal entry) for 05 September 2022
|
128.6 kg
Lost so far: 15.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1060 kcal
|
Fat: 96.39g | Prot: 33.41g | Carbs: 14.09g.
Breakfast: Село Зеленое Сливки 33%, Dolphin Coco Кокосовое Масло. Lunch: Жареная или Запеченная Свиная Отбивная, Слобода Майонез Оливковый 67%, Сало, Жареное Яйцо, Капуста белокочанная тушёная. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eleskorobogato1's Weight History
|