Weigh In record (no journal entry) for 03 September 2022
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57.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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400 kcal
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Fat: 6.39g | Prot: 9.56g | Carbs: 73.88g.
Breakfast: Kurma Muda Kuning, Cimory Squeeze Yogurt Blueberry, Quaker Quick Cooking Oatmeal, Stroberi, Sunpride Banana, Roove Collagen Drink, Kayu Manis. more...
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Gaining 2.1 kg a Week
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Musfalifah's Weight History
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