Weigh In record (no journal entry) for 05 September 2022
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94.7 kg
Lost so far: 1.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1095 kcal
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Fat: 19.00g | Prot: 57.52g | Carbs: 179.05g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Mayones, Ikan Panggang, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Melon. Dinner: Ikan Panggang, Nasi Putih, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang, Yakult Yakult. more...
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Losing 3.5 kg a Week
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Anggraini siswi's Weight History
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