Weigh In record (no journal entry) for 05 September 2022
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63.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1014 kcal
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Fat: 39.02g | Prot: 48.96g | Carbs: 119.13g.
Breakfast: Чай, Мёд, Сырники. Lunch: Сметана , Красные Помидоры, Макароны по Флотски, Первый Хлебокомбинат Хлеб Бородинский. Dinner: Первый Вкус Кефир 2,5%. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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Whimsical_wife's Weight History
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