Weigh In record (no journal entry) for 05 September 2022
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64.8 kg
Lost so far: 11.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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740 kcal
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Fat: 15.44g | Prot: 30.97g | Carbs: 89.07g.
Lunch: 비비고 고등어구이, 오뚜기 김치면. Dinner: 베노프 둥둥케이크 모카, 찐단호박. Snacks/Other: 테일러 데이츠 대추야자, 매일유업 아몬드브리즈언스위트. more...
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Gaining 1.4 kg a Week
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