Weigh In record (no journal entry) for 04 September 2022
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69.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1574 kcal
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Fat: 45.10g | Prot: 33.83g | Carbs: 246.22g.
Lunch: Евро Кебаб Шаверма в Лаваше. Snacks/Other: Ekovita Лукум с Фисташками, Snickers Snickers White, Bounty Bounty, Nestle Maxibon Страчателла. more...
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steady weight
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natashaspb1's Weight History
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