Weigh In record (no journal entry) for 03 September 2022
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1399 kcal
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Fat: 44.10g | Prot: 77.45g | Carbs: 173.47g.
Breakfast: Itambé Manteiga Extra com Sal, Panco Pão Sovado. Lunch: In Natura Tomate, Hortifruti Cenoura Crua, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido, Arroz Parboilizado Cozido. Dinner: Piracanjuba Leite UHT Integral, Yoki Aveia em Flocos Finos, Banana, Ovo. Snacks/Other: Moreninha do Rio Paçoquinha, Maçã. more...
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LilibitchK's Weight History
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