Weigh In record (no journal entry) for 04 September 2022
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83 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1366 kcal
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Fat: 57.02g | Prot: 55.62g | Carbs: 164.94g.
Breakfast: Шоколад, Сыр, Колбаса Докторская, Гречка Отварная, Помидоры, Котлета Говяжья. Lunch: Пицца Домашняя. Dinner: Макароны Отварные, Часар Котлеты Свино-Говяжьи, Помидоры. Snacks/Other: Помидоры. more...
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Losing 1.9 kg a Week
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Uffi_puip's Weight History
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