Weigh In record (no journal entry) for 04 September 2022
|
66.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1494 kcal
|
Fat: 67.01g | Prot: 54.66g | Carbs: 170.25g.
Breakfast: Ferrero Нутелла, Блинчики тонкие на молоке. Dinner: Яйцо, Фасолевый Суп. Snacks/Other: Апельсиновый Сок, Помидоры, Огурец (с Кожурой), Крем чиз. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|