Weigh In record (no journal entry) for 04 September 2022
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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646 kcal
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Fat: 33.30g | Prot: 31.42g | Carbs: 60.38g.
Breakfast: Cos o Lechuga Romana, Huevo. Lunch: Parma Chistorra , Cebollas, Aceite Vegetal, Brócoli, Milanesa de Cerdo, Ajo, Papa Cocida, La Moderna Pasta Tornillo. Dinner: Palomitas de Maíz. Snacks/Other: Maní, Nutresa Cremino Avellanas. more...
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Losing 0.1 kg a Week
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jandravs's Weight History
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