Мариинна's Journal, 04 Sep 22

Мариинна's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2022

57 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:

1677 kcal

Fat: 64.67g | Prot: 108.38g | Carbs: 162.08g. Breakfast: Вятушка Йогурт Персик с Сахаром, Любятово Печенье Топленое Молоко, Сырники, Tora Bika Капучино. Lunch: USN Сывороточный Протеин, Вятушка Йогурт Персик с Сахаром. Dinner: Сырники, Макароны с Яйцом. more...

1837 kcal

Exercise: Gym - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support

Мариинна's Weight History

View Complete History