Katja Ermakova's Journal, 04 Sep 22

Нарешті -1кг ☺️
62 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
498 kcal Fat: 22.28g | Prot: 32.55g | Carbs: 51.07g.   Breakfast: Руккола, Ветчина, Bellezza Моцарелла Мини, Помидоры Черри, Яйцо. Lunch: Класс Борщ Украинский с Говядиной . more...
Losing 0.1 kg a Week

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Katja Ermakova's Weight History


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