Weigh In record (no journal entry) for 04 September 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1215 kcal
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Fat: 40.40g | Prot: 65.16g | Carbs: 142.00g.
Breakfast: Dr. Korner Рисовые Хлебцы с Морской Солью, Хохланд Творожный Сыр с Зеленью, Вареное Яйцо, Помидоры. Lunch: Макфа Цельнозерновые Макароны. Dinner: Чечевичный Суп, Chikalab Суфле. Snacks/Other: Акконд Тортимилка. more...
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steady weight
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israpilovap's Weight History
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