Weigh In record (no journal entry) for 04 September 2022
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105.4 kg
Lost so far: 10.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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662 kcal
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Fat: 39.17g | Prot: 19.60g | Carbs: 60.64g.
Breakfast: Poços de Caldas Requeijão Cremoso, Nescafé Café Solúvel Granulado Matinal , Linea Adoçante Stevia 100%, Leite (Leite Integral), Caseirinho Pão Brioche, Poços de Caldas Requeijão Cremoso, Purê de Batata, Azeite de Oliva, Manteiga (com Sal). more...
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Losing 5.6 kg a Week
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Divamagraesaudável's Weight History
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