Weigh In record (no journal entry) for 04 September 2022
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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190 kcal
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Fat: 7.83g | Prot: 6.54g | Carbs: 25.44g.
Breakfast: Acuka, Zeytin, Salatalık, Beyaz Peynir, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Domatesler. Snacks/Other: Yedigün Portakal Meyveli Gazoz, Yeşil Çay. more...
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Losing 0.4 kg a Week
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Diyetteyim43's Weight History
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