Weigh In record (no journal entry) for 04 September 2022
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1278 kcal
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Fat: 43.49g | Prot: 51.40g | Carbs: 188.98g.
Lunch: Ny. Siok Kerupuk Udang, Ayam Brand Ayam Geprek, Solaria Cap Cay, Nasi Putih. Dinner: Solaria Cap Cay, Saori Saus Asam Manis, Fried Chicken Thigh No Coating (Skin Eaten), Nasi Putih. Snacks/Other: Fanta Fanta Orange, Beng-Beng Beng-Beng, Beng-Beng Beng-Beng. more...
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steady weight
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intaaaaaan's Weight History
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