Weigh In record (no journal entry) for 04 September 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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656 kcal
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Fat: 39.59g | Prot: 33.83g | Carbs: 46.81g.
Breakfast: Uno Light Ekmek, Siyah Zeytin, Yumurta, Otlu Peynir, Çoban Salatası. Lunch: Tadım Gün Kurusu Kayısı , Fındık, Latte Kahve. more...
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Gaining 2.8 kg a Week
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sevmuskuz's Weight History
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