Weigh In record (no journal entry) for 04 September 2022
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65.8 kg
Lost so far: 12.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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441 kcal
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Fat: 18.07g | Prot: 22.33g | Carbs: 49.84g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Пискаревский Сметана 15%, Пятерочка Банан, Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Творог 5%, не Молоко Овсяное Молоко Классическое 3,2%. more...
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Losing 0.2 kg a Week
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Ирина миронн's Weight History
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