Weigh In record (no journal entry) for 04 September 2022
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1081 kcal
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Fat: 55.05g | Prot: 35.97g | Carbs: 105.94g.
Breakfast: Mister Choc Smooth Erdnussbutter, Alpro Not Milk 3,5%, Butter, Mövenpick Marmelade, Lidl Choco Nussa, Solevita Orangensaft, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot. Snacks/Other: Maribel Cremiger Blütenhonig, Sondey Grandino Cookies, Nektarinen, Alpro Bio Kokosnuss, Alpro Not Milk 3,5%, Milbona Magerquark. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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