Weigh In record (no journal entry) for 04 September 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1038 kcal
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Fat: 65.60g | Prot: 40.84g | Carbs: 57.05g.
Breakfast: Huile d'Olive, Super U Fromage Nature à Tartiner, Tomates, Avocat, Carrefour Pain Complet, Oeuf. Lunch: Pêches, L'étal du Boucher Pur Boeuf Viande Hachée , Oeuf, Oignons, Champignons, Auchan Crème Fraîche Épaisse 4%, Carrefour Pâte Brisée. Dinner: Oeuf Dur. more...
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Losing 3.5 kg a Week
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ihcene69's Weight History
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