Weigh In record (no journal entry) for 04 September 2022
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104 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1530 kcal
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Fat: 116.85g | Prot: 82.73g | Carbs: 39.27g.
Lunch: Finn Crisp Original Roggenvollkornknäcke, Purland Roastbeef/Rumpsteak, Kerrygold Butter. Dinner: Olivenöl, REWE Blattspinat, Purland Lammkotelett. Snacks/Other: Aldi Milch 3,8%. more...
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Losing 0.7 kg a Week
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