Weigh In record (no journal entry) for 04 September 2022
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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762 kcal
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Fat: 40.54g | Prot: 63.55g | Carbs: 34.13g.
Breakfast: Городецкий Творог 12%, Мираторг Бекон Сырой, С.Пудовъ Мука Рисовая, Яйцо, Хохланд Творожный Сыр. Snacks/Other: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 0.4 kg a Week
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Marse Mars's Weight History
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