Weigh In record (no journal entry) for 04 September 2022
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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130 kcal
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Fat: 6.56g | Prot: 5.48g | Carbs: 13.63g.
Breakfast: Пепси Пепси Лайт. Lunch: Борщ. more...
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Gaining 3.5 kg a Week
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