Weigh In record (no journal entry) for 04 September 2022
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1406 kcal
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Fat: 45.99g | Prot: 121.95g | Carbs: 122.63g.
Breakfast: KFC Kemiksiz Çıtır Acısız. Lunch: Nestle Nesquik Duo, Sütaş Laktozsuz Süt. Dinner: Turkey Bolognese, Spaghetti, KFC Kemiksiz Çıtır Acısız. more...
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Losing 0.7 kg a Week
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JellyFish111's Weight History
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