Weigh In record (no journal entry) for 04 September 2022
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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485 kcal
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Fat: 23.32g | Prot: 9.09g | Carbs: 57.54g.
Breakfast: Oliwa z Oliwek, Młode Dymki, Czosnek, Awokado, Tastino Chleb Żytni Z Ziarnami Żyta. more...
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Gaining 0.7 kg a Week
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Glutenowa Ola's Weight History
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