Weigh In record (no journal entry) for 04 September 2022
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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355 kcal
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Fat: 15.87g | Prot: 9.37g | Carbs: 44.11g.
Breakfast: Доширак Доширак Квисти со Вкусом Морепродуктов. Dinner: Окрошка. more...
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Losing 2.1 kg a Week
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