Weigh In record (no journal entry) for 04 September 2022
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61.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1182 kcal
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Fat: 75.44g | Prot: 59.12g | Carbs: 62.75g.
Breakfast: Heinz Кетчуп Томатный, Помидоры, Mission Deli Пшеничная Лепешка, Жареное Яйцо. Lunch: Говядина Тушеная, Салат из Помидоров и Огурцов, Mission Deli Пшеничная Лепешка. Dinner: Smart Formula Protein Какао в Молочном Шоколаде. more...
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steady weight
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sonya15102019's Weight History
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