Weigh In record (no journal entry) for 04 September 2022
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66 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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297 kcal
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Fat: 5.87g | Prot: 20.83g | Carbs: 37.88g.
Breakfast: AH Blauwe Bessen, Crownfield Muesli With Fruit And Seeds, Aardbeien, Arla Skyr Naturel. Lunch: Cup-A-Soup Champignon Crème. more...
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Losing 1.4 kg a Week
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smartiene's Weight History
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