Weigh In record (no journal entry) for 04 September 2022
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92.9 kg
Lost so far: 4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1192 kcal
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Fat: 40.61g | Prot: 139.29g | Carbs: 37.51g.
Breakfast: Bombbar Protein Cookies Pistachio. Lunch: Котлеты из Индейки на Пару. Dinner: Котлеты из Индейки на Пару, NL International Коктейль Пина Колада. Snacks/Other: Disas Лосось Горячего Копчения . more...
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Losing 0.2 kg a Week
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kirasingl's Weight History
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