Weigh In record (no journal entry) for 04 September 2022
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45.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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384 kcal
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Fat: 16.21g | Prot: 12.46g | Carbs: 45.57g.
Breakfast: Шоколад, Овсяная Каша на Воде. Snacks/Other: Додо Пицца Пицца Аррива на Тонком Тесте, Победа Шоколад Молочный с Орехом. more...
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Losing 1.4 kg a Week
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