Weigh In record (no journal entry) for 04 September 2022
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1028 kcal
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Fat: 40.19g | Prot: 29.73g | Carbs: 135.89g.
Breakfast: Шарлотка с Яблоками, Ого Мюсли Запечённые с Орехом . Lunch: Звениговский Пельмени Сливочные. Dinner: Суп Куриный с Рисом. more...
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Losing 3.5 kg a Week
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